Here in the UK, the clocks have gone back and the long dark evenings are now with us. Winter is here, although the sunshine is […]
Maintain Your Mental Fitness
We all know about the benefits of staying physically fit. However, the need of having a strong level of mental fitness is often overlooked and […]
My Fitness Future
As a blogger, there are many upsides I enjoy in the role. The freedom to manage my own life and not being dictated to by […]
Strength Training For Climbers
In climbing, there is a common belief that “climbing is the best training for climbing,” something used by some to make excuses for not training […]
WIN a £50 Amazon Gift Card
Here’s your chance to bag yourself a £50 Amazon Gift Card. Who would not want that? I don’t know anyone who doesn’t shop at Amazon, […]
Base Jumping: A Truly Extreme Sport
BASE jumping is not a sport for the faint of heart. Athletes who practice this extreme sport climb to the top of tall buildings, canyons, […]
Whitewater Rafting – Not For The Faint Of Heart
Whitewater rafting is an adventure sport in which a raft is used to navigate a river or any water body. It is usually done on […]
Extreme Sports: Are They Worth The Risk?
Extreme sports are those considered to come with a medium to high degree of risk, danger and possible serious injury. The athletes who pursue these […]
Go-Karting – An Enthusiasts View
Are you ready to discover a thrilling recreational activity? Racing or off-road go-karts could be the ultimate in excitement! The thrill of skidding sharply around […]
Kayaking – A sport with lots of history
Kayaking is like canoeing, only better. They were originally invented by the Inuit in Alaska and used for hunting (the word means “hunter’s boat”). […]