Do you want to lose weight, but you dread going on another diet?  Just thinking about it makes you feel ...

Here at SPORF, we love to promote little-known sports and other similar activities.  But how does an activity qualify as ...

We all know about the benefits of staying physically fit.  However, the need of having a strong level of mental ...

As a blogger, there are many upsides I enjoy in the role.  The freedom to manage my own life and ...

In climbing, there is a common belief that “climbing is the best training for climbing,” something used by some to ...

BASE jumping is not a sport for the faint of heart.  Athletes who practice this extreme sport climb to the ...

Whitewater rafting is an adventure sport in which a raft is used to navigate a river or any water body.  ...

Extreme sports are those considered to come with a medium to a high degree of risk, danger and possible serious ...

Are you ready to discover a thrilling recreational activity?  Racing or off-road go-karts could be the ultimate in excitement! The ...

Kayaking is like canoeing, only better.  They were originally invented by the Inuit in Alaska and used for hunting (the ...