Golfing is a great way to relax, enjoy the outdoors and spend quality time with family and friends. Whether you’re ...

Kayaking is a sport that appears to require relatively small amounts of equipment. In truth though, it is much more ...

Imagine, contorting your body as you hit a curve launching your sprint kart down the circuit. Pressing on the accelerator ...

Do you love the winter? More importantly, do you love spending time in the cold weather and perhaps do a ...

Today we’re going to look at how educational online games can make learning fun but first a brief history of ...

The British Pedal Car Grand Prix 2022 had arrived!  Returning for the first time since 2018, previously cancelled due to ...

Today we’re looking at choosing the best Apple watch strap for your fitness activities but first a bit of background… ...

Do you want to lose weight, but you dread going on another diet?  Just thinking about it makes you feel ...

Here at SPORF, we love to promote little-known sports and other similar activities.  But how does an activity qualify as ...

We all know about the benefits of staying physically fit.  However, the importance of taking steps to maintain your mental ...